Join me on my womb healing ceremony on Samhain 2024, and read about the three stages of liminal space in ritual.

Transform your time in the MRI Scanner into a profound healing space with a shamanic journey. Let the noise guide you into a sacred exploration, where you can find sanctuary, connect with your power animal, and ask for help and guidance regarding your health.

Explore how you can engage with sexual energy in ways that respects both our own and other’s integrity. Read about the power of consent in fantasies, 4 steps to navigate desire without acting on it, and discover the possibility of archetypal fantasies.

Inspiration to move from your centre to find balance and strength. Align body, mind, and energy around your core for stability, power, and effortless Qi Gong movement.

Do you wish you could reset yourself like hitting a refresh button? Discover how resilience and a return to your original state can bring balance. This article contains reflections, embodied exploration and a Qi Gong routine for Reset and Resilience to nourish your original state!

Taoism is an ancient Chinese philosophy and spiritual tradition that offers a unique perspective on life, existence, and human experience. In this article I’ll highlight a few elements of Taoism as an embodied spirituality, specifically zooming in on principles and practices that promote holistic wellbeing and inner peace.

This article explains how I work with the Three Treasures, a deeply meditative Qi Gong practice for body, heart and mind. These make up three layers within ourselves waiting to be discovered and longing to be nurtured.

This posts acknowledges the slow arc of change as we live through a major paradigm shift. Try an embodied exploration to integrate apparent polarities in your body, for example if you experience the paradox between hope and fear.

Learn about the connection between movement and health, breathing, and the role of our nervous system in relation to overwhelm. I propose 5 simple steps to minimise and transform overwhelm through increased body awareness.

Did you ever think how inclusion or exclusion of Goddess imagery in religion and society affects our view on humanity and the way we participate in nature? Read on for a discussion of The Myth of the Goddess...

This article describes in a nutshell how I understand shamanism, what a shamanic practitioner does, and what shamanic techniques can help you with in your life!

Learn a way to connect with your inner essence, especially if you feel you lost it on the way. I discuss a non-religious view on soul as life force or breath, that is fluid and part of the unique blueprint of who we are.