👋🏼 HI, NICE TO MEET YOU!
I support conscious and talented professionals to navigate a fast and demanding world so they can continue to make a difference while looking after their health and wellbeing.
Come home to yourself with simple tools that are inspired by nature and movement. I adapt ancient techniques for modern times so we can co-create new ways of being.
My down-to-earth approach supports an attitude of joy, wonder and deep transformation.
Feel free to reach out if you have any questions or suggestions!
From a young age I experienced the mystery of life through the natural world. I would go out in my inflatable rowing boat in the park behind our house. Bringing a thermos with hot water, I made my own herbal teas with nettles and peppermint I collected on the islands in the middle of the lake. I sang to the moon and the stars, I learned about animal tracks, droppings and behaviour and spent a lot of my free time outdoors.
I even established a nature-awareness museum in my bedroom which was open on Wednesday afternoons!
When I started commuting for my first job, I seemed to experience more overwhelm than other people my age. A few years later, I encountered Elaine Aron's work on HSPs. This made the world of difference in understanding myself not as 'over'-sensitive, but as a highly fine-tuned radar that picks up many more sensory impulses than others.
This is not uncommon! About 20% of people have a nervous system that is wired in a different way. It is important to learn about this. If this resonates with you, you too can make changes in your life to accommodate for your wonderful and unique perspective on life! (one step could be the Inner Strength Academy!)
Wild Soul Courses & Resources