Resources

whether you’re new here or ready to dive deeper, I’ve got something for you!

“Remember that wherever your heart is, there you will find your treasure.”

Paolo Coelho

Here is a small library of Wild Soul materials to explore in your own rhythm. You’ll find free practices, masterclasses, self-paced courses videos and written guides inspired by movement, nature, embodied spirituality and research. They offer a gentle way to follow your curiosity without needing to commit to a full programme.

To nourish: gentle inspiration for reconnection

  • Free

Self-Care Kit for Overwhelm

Explore 4 short, soulful resources to create an oasis of calm in your day. This free mini-retreat helps you gently shift out of overwhelm and come home to yourself — through breath, journalling, movement and nature connection — in your own time and at your own pace. Each invitation is designed to restore your energy, soften your nervous system and reconnect you with what matters.

  • €30

Dance with Nature

Deepen your connection with nature with this self-paced course. Discover movement as a nature-based spiritual practice and path to greater self-knowledge with 30 original invitations from the Moving Muse. Tap into the wisdom of your body in conscious and dynamic relationship with the animate world around you, and awaken your life force and spirituality, and dance your way back to your wild self!

To read: some of Eline's publications

Movement as first Language

Never miss Eline's weekly reflections that explore Self, World and Soul through the lens of movement. Delivered directly to your inbox, so you don't need to create a Substack account to receive them by email. Substack is the social media platform I love, and where I’m most active. See you there?

Academic Archive

Choose What You Pay: €9 | €39 | €69 | €99

Get instant access to the academic articles I wrote over the years as well as my Ph.D. thesis. If you don’t have an academic library subscription, purchasing all the articles and/or books in this Archive would cost at least €250 (and that is with 4 or 5 of them being freely accessible!). With the "Choose what you pay" you help me to develop further Wild Soul Resources. Thank you so much for your donation!

Food as Medicine

€10

Become your own Food Alchemist! This guide is inspired by Traditional Chinese Medicine. It discusses western vs. eastern food views, cooking methods, and chemical effects of food in your system. It gives you 10 nutrition principles for healthy eating, and answers lots of questions about how much and what to drink, how to prepare your food and how much to eat and when! It's a truly positive approach to healthy eating!

To watch: free webinars

  • Free

Book Launch: Dancing in the Muddy Temple

Watch the replay of the Dancing in the Muddy Temple Book Launch on Summer Solstice 2022, featuring four awesome speakers: Geoffrey Samuel, Jerome Lewis, Celeste Snowber and Nic Salazar. You'll also find a separate audio file with the guided dance sequence that we did during the webinar, to exploring dancing in the muddy temple from the comfort of your home! "The most endearing webinar ever" (said a participant)!

  • Free

Webinar Series: What is Embodied Spirituality?

Watch the replays of the miniseries on Embodied Spirituality, with three 1-hour sessions. We look at spirituality vs. religion, animism, the (apparent) body-mind split, the multi-layered body, expressions of embodiment, the difference between soul and spirit. We do several practices that you can use for any inquiry in your life and you'll find a resource to reflect on spirituality in your life so far.

  • Free

Masterclass: Transform Overwhelm

Are you running on empty? Discover how movement can help reset your nervous system, release unhelpful thoughts and emotions, shake off stress, call your power home, and boost your protective energy field so you can meet life with centred confidence.

  • Free

Meeting the Crone

Experience the magic of Meeting the Crone: A Samhain Journey into Goddess Qi Gong. This 90-minute masterclass introduces the Crone archetype through an inspiring talk and Qi Gong movement meditation. Meet Eline and enjoy a taste of the upcoming course Goddess Qi Gong: Move the Archetypal Feminine Within, starting January 2026.

To heal: YouTube videos about the power of transformation

Catharsis as a stage on the Hero'/ine's Journey

A deep conversation with Valerie Adolff on transformation, movement and soul work. We explore shaking as release, embodied spirituality, fear as initiation, Qi Gong, unexpected catalysts, healing from ectopic pregnancy and navigating the dark night of the soul. Themes of community, ritual, reinvention and the courage to step into a new story run throughout.

Healing Dance for Pregnancy Loss

In this video performance, East Wind, I express the story of my ectopic pregnancy in 2019, through which I nearly lost my life. I consciously worked with this experience using a variety of techniques to heal and integrate it. Here I dance through the building blocks of the experience, as a testimony to the tremendous capacity of dance to mend what was broken and retrieve what was lost. May this performance nourish and inspire you.

Kalahari Shaking Medicine in Namibia

A conversation with filmmaker Ben Cole about our 2017 trip to Namibia, joining Kalahari shamans in Elephant and Giraffe Dances. We explore shaking medicine, community healing, ancestral presence and dissolving into oneness, alongside cultural understandings of health, illness and spirit. A glimpse into movement as medicine, meaning and connection across worlds.

To move: free Qi downloads

  • Free

Qi Gong for Chronic Pain and Fatigue

This gentle 16 minute Qi Gong sequence is designed for when you are in pain or feel exhausted. Even if moving is the last thing you want to do, this routine can help shift your perception, relieve pain and increase energy. No previous experience needed. You can also do the movements seated if necessary!

  • Free

Qi Gong for Kindness and Compassion

This 16 minute Qi Gong routine helps to nourish and soothe your heart, and connect with kindness and compassion within yourself and the world around you. Explore movements from the Fire Element and draw on the power of imagination to shift emotions. No previous experience needed. You can also do the movements seated if necessary!

  • Free

Qi Gong for Self Love

Give your capacity for self-love a boost with this 11 minute Qi Gong sequence. It provides a gentle breather to ‘be’ with your inner emotional landscape, and invite inner balance, positivity, gratitude or whatever quality you like to bring into your tender-strong-vulnerable-courageous heart.