1. 15 Minute Flow Finder Video Library

    • Buy now
    • Learn more
  2. Breathing

    • Active Power Breath in 3 phases
    • Seated Breathing Practice
  3. Pain & Fatigue

    • Breathe in Energy, Breathe out Pain
  4. Thematic

    • Kindness and Compassion - Opening the Heart
    • 5 Movements to Restore Energy and Transform Overwhelm
    • Reset Your Nervous System
    • Bunion Prevention and Care
  1. Products
  2. Course
  3. Section

Pain & Fatigue

  1. 15 Minute Flow Finder Video Library

    • Buy now
    • Learn more
  2. Breathing

    • Active Power Breath in 3 phases
    • Seated Breathing Practice
  3. Pain & Fatigue

    • Breathe in Energy, Breathe out Pain
  4. Thematic

    • Kindness and Compassion - Opening the Heart
    • 5 Movements to Restore Energy and Transform Overwhelm
    • Reset Your Nervous System
    • Bunion Prevention and Care

1 Lesson
    • Breathe in Energy, Breathe out Pain