15 Minute Flow Finder Video Library
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Breathing

Active Power Breath in 3 phases
Seated Breathing Practice
Energy Work

5 Movements to Restore Energy and Transform Overwhelm
Reset Your Nervous System
Clearing, Recharging & Protecting for Spaceholders
Physical Themes

Bunion Prevention and Care
Breathe in Energy, Breathe out Pain
Emotional Balance

Kindness and Compassion - Opening the Heart

Breathing

2 Lessons