• Free

Somatics Toolkit

Embody your research from literature review to data analysis, with audio practices that cultivate somatic and spatial presence from pre-fieldwork preparation to writing and presentation. Designed for ethnographers exploring embodiment in fieldwork, this free resource is now widely used by academics, artists and somatic practitioners. Funded by ESRC/NCRM and formerly hosted on somaticstoolkit.coventry.ac.uk.



Innovation in Ethnographic Practices

Inside the Toolkit

  1. 10x Core Audio Practices to explore key aspects of the ethnographic research process, including literature review, conducting interviews, data analysis, writing and presenting. Each practice has an extensive bibliography with relevant literature.

  2. 16x Extended Audio Practices that cover themes like gender, camera, breath, the nervous system, fatigue, blood, ethics and environment.

  3. 3x Presentation and Practice Videos developed for the National Centre for Research Methods virtual data base.

  4. 18x blog essays that critically reflect on the body as research instrument, in practice, education and various research projects.

  5. 12x episodes from the Remember Your Body Podcast featuring conversations across anthropology, anatomy, economics, ecology, architecture and systems thinking (also available externally).

  6. Project archive with original project proposal, presentations, launch event and visuals.

Suitable for...

The Toolkit supports anyone who would like to include the body consciously in their working process and explore themes through increased embodied awareness.

The practices offer a gentle, accessible introduction to embodiment across disciplines. They can be easily adapted to suit different teaching contexts, fieldwork support, writing, studio practice or supervision.

Materials are accessible for all levels of experience, from students to seasoned professionals. No somatic or movement training is required to participate.

  1. The Somatics Toolkit was originally developed to support ethnographers in working with the body as a site of knowledge, attention and care throughout the research cycle.

  2. During the project its relevance broadened, with contributors from agriculture, architecture, medicine, dance, performance and education.

  3. IN academic settings, the materials are used by students, researchers, mentors, and lecturers and other educators who are warmly invited to use the practices in the classroom.

  4. The Toolkit is also used as a valuable resource for artists, healers, bodyworkers and practitioners of modalities such as family constellations, somatic coaching and IFS.

Contents

Use the + sign to browse the content and see what's in the Toolkit.

🔔 Please note you need to sign up for free access to actually open and work with the materials!

About the Toolkit

This section contains information that was part of the project website in 2019. Apart from updating links I have left everything unedited.

Original Project Home Page Welcome Text
Team Members + Updated Professional Links
Preview
Is this for me?
What can I expect?

Video Presentations and Methodology

These short video presentations introduce the background, context and methodological foundations of the Somatics Toolkit, exploring how embodied awareness can support each stage of the research process. Together they offer a concise orientation to the concepts, intentions and practical approaches behind the project.

Somatic Toolkit Project Video
Somatic introduction and knowing with the body (NCRM video 1 of 3)
Movement exploration of lines, angles and circles (NCRM video 2 of 3)
The body as research instrument in your research cycle (NCRM video 3 of 3)

Core Practices by Project Team

The core set of 10 audio recordings is developed by the project team. Where the first file invites you to arrive (back) into your body, the other nine practices address topics directly related to the ethnographic cycle of fieldwork. Although ethnography has been the leading methodology behind this project, most of the actions and methods play a role in any research design: we all engage with literature study, with data gathering and with disseminating the results. Scripts are written by Dr. Eline Kieft, revised and recorded by her, Dr. Ben Spatz and Dr. Doerte Weig.

How to use the Core Practices?
Before you begin
1 Body Basics: Arriving
2 Literature: A Spatial Approach
3 Identity: Noticing Your Lenses
4 Confidence: Taking on the Researcher’s Mantel
5 Observation: Seeing and Being Seen
6 Interviews: Intimacy and Reciprocity in the Field
7 Places: Being in the Unknown
8 Analysis: Moving with Polarities
9 Writing: Embodying your Thoughts
10 Presentation: A Full-Bodied Performance

Extended Practices by Guest Facilitators

The Extended Practice offers additional topics offered by somatic practitioners and/or researchers. Some are more generic, others are again closely related to a specific action or research phase.

A Non-Binary Guide to Embodying One's Embryonic Gonads by Nicole Bindler
Blood Work Part 1 Finding your Pulse by Terp Høybye + Hallager Andersen
Blood Work Part 2 Flow by Terp Høybye + Hallager Andersen
Blood Work Part 3 Solids by Terp Høybye + Hallager Andersen
Butoh Walk by Paola Esposito
Challenging Research Situations by Lene Faust and Simone Pfeifer
Comfort, Discomfort and Transformation by Andrew Suseno
Dancing with the Camera by Claire Loussouarn
Deep Nerves of Rest and Restoration by Roxlyn Moret
Empathetic Fatigue by Elizabeth Maynard
Moving with the Breath for Presence and Connection by Marcia Donadel
Relief from Overwhelm by Elizabeth Maynard
Spatial awareness and gaze a solo exploration by Deborah Black
Spatial awareness and gaze working with others by Deborah Black
Working with Challenges or Working from Inspiration by Elizabeth Maynard
Yielding as an Ecologically Sensitive and Somatic Practice by Tamara Ashley

Blog Posts

This collection of essays brings together reflections from researchers and somatic practitioners across disciplines. Each piece offers a different perspective on embodiment in research, teaching and creative practice, expanding the conversation beyond the audio practices.

1. The body as research instrument by Eline Kieft
2. The politics of Somatics by Ben Spatz
3. Bringing research activities into the body by Eline Kieft
4. Em-Body-Ing an Other-ed Body by Fatima E. Adamu
5. Thoughts from Lisbon, Berlin and Madrid by Doerte Weig
6. What Should go in a Somatic Toolkit? by Rosa Cisneros and Marie-Louise Crawley INCL Photos from here
7. Deepening interviews through shared movement by Mila Bammens
8. Embodied awareness as pedagogy and practice for academic resilience by Elizabeth Maynard
9. The Perils of Un-Physical Education: a personal narrative by Elizabeth Maynard
10. Palestinian Dance and the Obfuscation of Somatic Source Material by Nicole Bindler
11. Knowing the Body in the Virtual Field Site by Harsha Balasubramanian
12. somatics: an undichotomizing poetic: a provocative invitation by Bronwyn Preece
13. Autonomous Bodies by Deborah Black
14. Working with Head and Blood y Marie Hallager Andersen & Mette Terp Høybye
15. Yielding as an ecologically sensitive and somatic practice by Tamara Ashley
16. Sound(e)scapes: Singing as self-care tool during fieldwork at home by Caitlin Pilbeam
17. “Tuning” with a personal somatic toolkit by Marcia Donadel
18. From Kafka’s Burrow to Underground Sensings By Johannes Birringer

Podcast Remember Your Body

Remember Your Body is a free podcast that helps researchers to understand the body as a source of knowledge and how it can help them in their research. In Series 1 Eline Kieft and Ben Spatz talk to academics who pioneer the body as a research tool in anthropology. In Series 2, Doerte Weig talks about how our bodies can be related in a broader way to the fields of anatomy, economics, environment, architecture, mobility and systems thinking.

Link + Table of Contents Remember Your Body Podcast

Archive & Project History

Access the original materials from the 2019 project website, documenting the development and launch of the Toolkit. It includes presentations, event materials and promotional artefacts that honour the project’s academic and creative origins.

Presented at...
Launch Event Programme & Invitation
Launch Event Images Doerte Weig
Somatics Toolkit Flyer
Somatics Toolkit Standing Banner
NCRM Grant Application Form

Project Team

TEAM

Dr. Eline Kieft (Principal Investigator)

Dr. Ben Spatz (Co-Investigator)

Dr. Doerte Weig (Co-Investigator)

ADVISORY BOARD

Prof. Dr. Vero Benei

Dr. Jerome Lewis

Thomas Groß

Dr. Simon Ellis (project mentor)

WITH SUPPORT OF

NCRM - National Centre for Research Methods

Coventry University

University of Huddersfield

Feedback on the Toolkit...

“The instructions allow me to think with my body and this provides me with different ways of perceiving the materials in front of me.” 

PhD Student Anthropology

“This Toolkit helps people to question the status quo of the world, and how their own worldview is tied into that, including how researchers engage with their research.

Research Fellow Agriculture

“I had often let visual impairment become the most defining characteristic of my researcher identity and relationship with participants. Through this task, I wanted to ask how other aspects of my identity, such as gender, ethnicity, and accent, would impact my fieldwork.” 

MRes Student Anthropology

“I envisage it would be very helpful for researchers to remain present and reduce the influence of their own internal dialogue of beliefs and values which skew the interpreting observations. A really good approach to enhance researchers’ capabilities and performance.”

Patient and Public Involvement Advisor

“I frequently get back pain from my work even though I study dance. So to me this does not make much sense. The Toolkit helped me bridge the practical work I am researching into the analysis, reading and writing stages, and how I can explore knowledge in the body.”

Assistant Professor, Theatre Studies and Dance

“I have carried out work in contexts where I have had to really cover up my body and act in ways that are unnatural to me: not crossing my legs, not making that much eye contact etc. The Toolkit made me think about what this could have meant for the research participants I was interacting with.”

Research Fellow Anthropology

“As much as a researcher is involved in the process, some people get too involved in their fieldwork and forget their own values. This Toolkit can help them returning to their bodies and becoming aware of the value their bodies can have in research.”

BA Student Anthropology

"I often have limited choice over the physical surroundings of where I do interviews but had not thought about how the physicality of the environment interacts with the physicality of our bodies.” 

Research Fellow Anthropology

“The toolkit has reminded me that research and academia more generally are always embodied affairs. Remembering and being with my body rather than only in my head, the various somatic practices have helped open me up to other ways of knowing, noticing the many voices and relations that I often neglect to the determinant of my own motivation and health”

Research Fellow Anthropology of Microbes

If your university, department or programme would benefit from a bespoke workshop or embodied research session, you can find information about my bespoke academic sessions here! I offer half-day, full-day and multi-day formats adapted to your context as well as 1:1 support for students and faculty.

Keeping the Toolkit Accessible

This resource was formerly hosted on somaticstoolkit.coventry.ac.uk, but after the project’s closure it was no longer maintained and became difficult to access. It's now hosted on Eline's personal website to ensure continued availability.

The Toolkit is freely offered to the research community, yet creating, curating and hosting it requires ongoing time, care and platform costs.

If you have found the Somatics Toolkit for Ethnographers useful in your practice or teaching, you are warmly invited to make a voluntary contribution to support its continued accessibility.