Who I am
Who I am
Self-Care Kit for Overwhelm
๐น Resource 1: Somatic Meditation
๐น Resource 1: Somatic Meditation
โ๐ฝ Resource 2: Reflective Journalling
โ๐ฝ Resource 2: Reflective Journalling
๐ง๐ฝ Resource 3: Qi Gong Movement
๐ง๐ฝ Resource 3: Qi Gong Movement
๐ณ Resource 4: Nature Immersion
๐ณ Resource 4: Nature Immersion
Hello, Iโm Eline โ a movement mentor and former academic turned soulful entrepreneur.
Like most of us I lived in the push and pressure of performance for years โ as a scholar and teacher with a deep drive to do good work. But under the surface, I was also navigating high sensitivity, chronic pain and the unspoken weight of overwhelm. That path eventually brought me to my knees.
Through movement, nature, breath and energy work, I found a way back to myself. Not just to manage pain and stress, but to truly feel alive, present and connected again.
My Wild Soul work weaves together everything thatโs supported me during this journey: Qi Gong, dance, nature immersion, somatic awareness and shamanic ritual. This kit is a small taste of those threads โ designed to help you find peace, presence and a sense of belonging in your own way, in your own rhythm.
You donโt have to wait for everything to fall apart to start listening to what you need. Iโm so glad youโre here.