• Link, Times and Schedule for Live Access

• Looking for a specific practice? Elemental Guide

Harvest 2026: Fire (Live each Thursday 18-19.00 CET = 6-7pm CET)

• 1 Moving with Softness (3 September 2026)

• 2 Fertile Dark & New Moon (10 September 2026)

• 3 Oiling the Joints (17 September 2026)

• 4 Eve, the Snake & the Tree of Life (24 September 2026)

• 5 Yi Jin Jing Muscle Tendon Changing Classic (1 October 2026)

Summer 2026: Fire

• 1 Clearing the Heart (7 May 2026)

• 2 Monkey Play, Inner Fire & Choice (14 May 2026)

• 3 Tuning Yin and Yang (21 May 2026)

• 4 Cooling Moon & Neck Release (28 May 2026)

• 5 Spine & Compassion (4 June 2026)

• 6 Wizard’s Art of Space & Discernment (11 June 2026)

• 7 Cool in the Heat (18 June 2026)2

• 8 Circulating Energy through Spine, Joints and Orbit (23 July 2026)

Spring 2026: Wood

• 1 Riding the Dragon Current (12 March 2026)

• 2 Grounding Wood and Deer (ARCHIVE 20 March 2025)

• 3 Dragon Strength (ARCHIVE 27 March 2025)

• 4 Liver Support and Posture Precision (2 April 2026)

• 5 Spine, Deer, Dragon (9 April 2026)

• 6 Many Aspects of Wood (16 April 2026)

• 7 Rooted Mind (23 April 2026)

Winter 2026: Water (Live each Thursday 18-19.00 CET = 6-7pm CET)

• 1 Bear for Kidneys and Mental Calm (8 January 2026)

• 2 Oiling and Strengthening (16 January 2026)

• 3 Bear Business and Qi Belt Power (22 January 2026)

• 4 Clearing and Packing Qi into the Bones (29 January 2026)

• 5 Flow in Body & Imagination (5 February 2026)

• 6 Water grows Wood (12 February 2026)

• 7 Bear Oils the Joints (19 February 2026)

• 8 Goodbye Water (26 February 2026)

Autumn 2025: Earth

• 1 Breathing Mechanics and Flows (6 November 2025)

• 2 Clear Mind, Strong Ground (13 November 2025)2

• 3 Earth to Sky Power Flows (20 November 2025)

• 4 Breath & Balance with Eagle, Crane, Tiger (27 November 2025)

• 5 Space and Boundaries (4 December 2025)

• 6 Sacred Space and the Luminous Egg (11 December 2025)

• 7 Midwinter Sparks (18 December 2025)

Harvest 2025: Earth

• 1 Activating Lower Dantian (4 September 2025)2

• 2 Harvest & Intention (11 September 2025)

• 3 Muscle Tendon Changing Classic (18 September 2025)2

• 4 Back and Neck Spirals (25 September 2025)

• 5 Strength, Flexibility and Balance (2 October 2025)2

• 6 Monkey Moves (9 October 2025)

• 7 Of Trees and Dragons (16 October 2025)

• 8 Thank you Earth (23 October 2025)

Summer 2025: Fire

• 1 Exploring the Fire Meridians (15 May 2025)

• 2 Wizard of Boundaries and Discernment (22 May 2025)2

• 3 Crane’s Grace and Balance (29 May 2025)

• 4 Seated Chair Session Goodbye La Chaise (5 June 2025)

• 5 Inner Sun Radiance (12 June 2025)

• 6 Earth and Sky (19 June 2025)

• 7 Fire Animal Completion (26 June 2025)

Spring 2025: Wood

• 1 Awakening Wood (13 March 2025)

• 2 Grounding Wood and Deer (20 March 2025)

• 3 Dragon Strength (27 March 2025)

• 4 Grounding with Wood, Deer & Dragon (3 April 2025)

• 5 Brain and Balance (10 April 2025)

• 6 Tree Play on White Thursday (17 April 2025)

• 7 Integrating Wood (24 April 2025)

Winter 2025: Water

• 1 YINside the Body (9 January 2025)

• 2 Compassionate Space for Self (16 January 2025)

• 3 Neck, Shoulders and Inner-Outer Connection (23 January 2025)2

• 4 Bear and Balance (30 January 2025)2

• 5 Standing Tao Yin (6 February 2025)

• 6 Deep Breathing and Lower Back (13 February 2025)

• 7 Oiling the Joints ~ Goodbye Water (20 February 2025)

Harvest 2024

• 1 Mobilise Your Centre (5 September 2024)

• 2 Spinal Reconnection (12 September 2024)

• 3 Lower Back Love (19 September 2024)

• 4 Bear Strength and Energy Work (26 September 2024)

• 5 Axis, Centre, Balance (3 October 2024)

• 6 Gathering as Monkey Medicine (10 October 2024)

• 7 Moon Cycle (17 October 2024)

• 8 Earth Integration (24 October 2024)

Summer 2024

• 1 Heart Opening (6 June 2024)

• 2 Neck TLC and Monkey Play (13 June 2024)

• 3 Summer Solstice (20 June 2024)

• 4 Belonging (27 June 2024)

• 5 Spinal Flows and Water (4 July 2024)

• 6 Play and Gratitude (11 July 2024)

• 7 Joint and Heart Flows (18 July 2024)

• 8 Harvest from Your Heart (25 July 2024)

Spring 2024

• 1 Tree Encounters (28 March 2024)

• 2 Awakening the Dragon (4 April 2024)

• 3 Power Practice (11 April 2024)

• 4 Deer Medicine of Yin and Yang (18 April 2024)

• 5 Deer and Dragon Magic (25 April 2024)3

• 6 Water to Nourish Wood (2 May 2024)

• 7 Receiving (9 May 2024)

• 8 The Pioneer (16 May 2024)

Winter 2024

• 1 Deep into the Bones (18 January 2024)

• 2 Full Moon Magic (25 January 2024)

• 3 Lower Back and Hips (1 February 2024)

• 4 Connecting Left and Right (8 February 2024)

• 5 Bear for a Strong Back (15 February 2024)

• 6 Fire in the Belly (22 February 2024)

• 7 Bear & Balance on LEAP Day (29 February 2024)

• 8 Integrating Water and Bear (7 March 2024)

Autumn 2023

• 1 Shapeshifting into Tiger (9 November 2023)

• 2 Spinal Strength with Crane and Tiger (16 November 2023)

• 3 Strength and Energy (23 November 2023)

• 4 Active Energy Workout (30 November 2023)

• 5 Alchemist’s Power of Transformation (7 December 2023)

• 6 Moving with Nature (14 December 2023)

• 7 Goodbye old story, thank you Tiger (21 December 2023)

Harvest 2023

• 1 Earth our Body (7 September 2023)

• 2 Cow & Buffalo Play with extremes and centre (14 September 2023)

• 3 Energy Balance Equinox (21 September 2023)

• 4 Happy (Birthday) Celebration (28 September 2023)

• 5 Oiling ALL the joints (5 October 2023)

• 6 Super Bear Medicine (12 October 2023)

• 7 Jing, Qi and Shen (19 October 2023)

• 8 Soft Integration (26 October 2023)

Summer 2023: Fire and the Heart

• 1 Activating the Arms and Heart (8 June 2023)

• 2 Spine connected to the Universe (15 June2023)

• 3 Yin Yang Focus and Hands as Energy Healers (22 June 2023)

• 4 Centre and Inner Fire (29 June 2023)

• 5 Monkey Cheek and Directions (6 July2023)

• 6 Deep Flow (13 July2023)

• 7 Strong Heart Nourishment (20 July 2023)

• 8 Integrating Your Qi Tools (27 July 2023)

Spring 2023: Wood, Resiliency with Deer and Dragon

• 1 Awakening the Earth (30 March 2023)

• 2 Moon Magic (6 April 2023)

• 3 Spinal Opening and Filling Your Space (13 April 2023)

• 4 Deer and Dragon for the Lower Back (20 April 2023)

• 5 Mixing opposites to strengthen the Liver (27 April 2023)

• 6 Deep Flow Class (4 May 2023)

• 7 Subtle energy for liver and vulnerable body (11 May 2023)

• 8 Harvesting Wood Insights (18 May 2023)

Winter 2023: Water, Oiling the Joints with Bear

• 1 Upper and Lower Body Flow (19 January 2023)

• 2 Bear and Bones (26 January 2023)

• 3 Silent Practice (2 February 2023)

• 4 Warming the Heart (9 February 2023)

• 5 Opening the Sides and Flowing like Nature (16 February 2023)

• 6 Spine, Neck and Heart (23 February 2023)

• 7 Move your Inner Smile (2 March 2023)

• 8 Final Bear Business and Three Treasures (9 March 2023)

Autumn 2022: Metal, Breathing with Tiger and Crane

• 1 Nurturing the Lungs with Breathing and Healing Sounds (3 November 2022)

• 2 Tiger Clearing and Courage (10 November 2022)

• 3 Loss and Grief (17 November 2022)

• 4 Oiling the Joints, Warming the Stove (24 November 2022)

• 5 Archer and the Microcosmic Orbit (1 December 2022)

• 6 Flowing Moon and Sea (8 December 2022)

• 7 Breathing and Balance (15 December 2022)

• 8 Clearing and Nurturing the Heart (22 December 2022)

Harvest 2022: Earth, Stomach and Balance

• 1 Awakening the Earth Energy (8 September 2022)

• 2 Yellow Peacekeeper Moving with Spirals (15 September 2022)

• 3 Balance, Earth and Mountain (22 September 2022)

• 4 Silk Reeling to Mobilise the Joints (29 September 2022)

• 5 Qi Massage, Oiling the Joints, Balance and Moon and Sea Flow (6 October 2022)

• 6 Bear and Birds for Ground and Balance (13 October 2022)

• 7 Earth Integration and Flow (20 October 2022)

Summer 2022: Fire, Heart and Happiness

• 1 Fire, Heart Protector, Peaceful Warrior, Lotus Flow (2 June 2022)

• 2 Tender Heart Flowing (9 June 2022)

• 3 Keep it Cool in the Heatwave (16 June 2022)

• 4 Crane Grace and Monkey Play (23 June 2022)

• 5 Curving, Circling, Rotating (30 June 2022)

• 6 Into the Deep Landscape of the Heart (7 July 2022)

• 7 Receptivity and the Full Moon (14 July 2022)

• 8 Packing in the Life Force (21 July 2021)

Spring 2022: Wood, Liver and Creativity

• 1 Easing into Springy Wood (24 March 2022)

• 2 Moving Energy with the MicroCosmic Orbit (10 June 2021)

• 3 Tiger and Dragon for Muscle Strength plus Nature Flow (7 April 2022)

• 4 More Deer Meetings (14 April 2022)

• 5 Deeper into the Deer with Spirals and Soft Gaze (21 April 2022)

• 6 Mind Clarity and Focus including NeiGong Energy Practices and Earth Flow (28 April 2022)

• 7 Grounding Lifting and Earth Flow (5 May 2022)

• 8 Integration, Goodbye Deer, Past Present Future, MicroCosmicOrbit (12 May 2022)

Winter 2022: Water, Kidneys and Tranquility

• 1 Welcoming Deep Yin and Bear Energy (13 January 2022)

• 2 Spinal and Hip Rotations, Neck Stretches and Flow with the Universe (20 January 2022)

• 3 Working the Legs with Bear and Dragon, Deepening Reflection (27 January 2022)

• 4 Crane, Bear and Tiger for Balance and Inner Strength (3 February 2022)

• 5 Bear Slowly Waking Up From Hibernation (10 February 2022)

• 6 Nei Gong Healing Techniques (17 February 2022)

• 7 Sinewy Dragon and Snake (24 February 2022)

• 8 Bye Bye Bear + Boundary Play (3 March 2022)

Autumn 2021: Metal, Lungs and Confidence

• 1 Introduction Metal Element and Breathing Focus (7 October 2021)

• 2 Deeper Into Metal and Upper Back (14 October 2021)

• 3 Crane and Tiger (21 October 2021)

• 4 Nourishing the Heart (28 October 2021)

• 5 Powerful Dragon for a Strong and Supple Body (4 November 2021)

• 6 Crane, Balance, Elements, Shedding Skin (11 November 2021)

• 7 Tender Yin Massage into Strong Yang Workout (18 November 2021)

• 8 Tao Yin Introduction Standing, Seated, Laying (25 November 2021)

• 9 Deeper into Tao Yin (2 December 2021)

• 10 Fire Breathing and More Tao Yin Activations (9 December 2021)

• 11 Winding Down For Winter (16 December 2021)