We all have many stories that hold power, wisdom and potential for transformation. Map, dance and integrate one important story that shapes your life in a 3-part journey of reflection, movement and ceremony. With Story Dance Mentoring, you can release what no longer serves, call back what you lost and create a new way forward with creativity and embodied expression. Are you ready to embark on a personal journey of discovery, creativity and healing?
Your story matters. Whether it’s a life event, a thought loop, or a repeating pattern, we’ll work together to shift your perspective, reclaim your power and craft a new chapter.
We humans are storytellers, because we need to make sense of what we experience. However, we're often stuck in a repetitive story that doesn't help us move forward.
Being witnessed in the telling and moving of your story is an incredibly empowering event to shift into a new way of being.
Story Dance is a unique approach to rewriting a specific narrative in your life. It combines work with the archetypes, embodiment and ritual to help you connect with inner patterns on a deeper level. Together, we’ll weave uncover the gifts hidden within your experiences.
Over three powerful sessions, you’ll uncover the wisdom in your story, express it through dance, and create a new, empowering narrative.
Session 1: MAP Your Story
Dive deep into one specific story to uncover its structure, identify key moments, and clarify where you are now. Reflect on your story’s beginning, middle and current chapter to build the foundation for transformation.
Session 2: DANCE Your Story
Step into your story physically and emotionally. Through movement, release stuck feelings and reclaim your power. Bring your story to life through movement, embody its emotions and reclaim power where it was lost.
Session 3: INTEGRATE Your Story
Harvest the wisdom from your journey, create a new empowering narrative, and bring the story into your everyday life. Together, we’ll craft a new narrative that empowers you to move forward, incorporating your transformation into your everyday life.
What types of stories can you bring to the Story Dance Mentoring? Because of its focused structure, the best way is to identify 1 specific story you want to work with, with a clear theme or timeline. It's not 'the story of your whole life' (we can explore that in the Pathfinder Programme, a longer mentoring trajectory, if you like!).
So here are some stories for which this 3-session journey works well:
Your story may span a longer time, with a clear beginning, middle, and climax, whether or not it has concluded:
Health-related challenges: symptoms, diagnosis, learning to live with it.
Loss through separation, break-up, divorce, or death.
Early pregnancy loss: abortion, miscarriage or ectopic pregnancy.
Your story may be about a recurring thought, like an inner critic stuck on repeat, like:
"I always have to do everything myself."
"I’m not good enough."
"I’m not lovable."
"There isn’t enough time."
Your story may be a recurring pattern in your life that you have encountered multiple times, like:
Struggling to finish projects.
Ending up as a wallflower at parties.
Falling for the wrong person, again and again.
This mentoring package is for those ready to take an active role in rewriting their story. Whether you’re navigating personal growth, healing from past experiences, or seeking a deeper connection to your life’s path, Story Dance Mentoring supports you in moving through your story in a profound and embodied way.
This experience is for anyone who:
Feels stuck in a story they can’t seem to change.
Wants to bring more awareness and creativity into their life.
Is curious about blending storytelling, movement, and personal growth.
3x 75-minute Mentoring Sessions, bookable within a 6-week timeframe.
Bonus: Workbook to help you identify the key archetypes in your life’s story and navigate the sessions efficiently.
Personalised guidance and reflection.
Embodied movement suggestions to unlock emotional and physical release.
Tools for integrating your journey and creating a new empowering narrative.
I'm eternally grateful for you empowering me to be in the drivers seat even when I am feeling so vulnerable 🙏🏽
You make it so comfortable and safe for me to share. It excites me to explore the Archetypes we discussed and reflect on what works for me, not what’s expected. It excites me also to look into the pathfinder, seeker, explorer Archetypes. Every session is so rich and inspires me a long time after.
I am quite blown away by the powerful effect this work has had on me. I am so full of curiosity now and I have returned to my work with a renewed sense of myself and what matters to me.
This was truly transformational! Especially the structure and your facilitation of the space. The exercise with 4 places literally transformed my life. Especially the third stage, to work with everything that has happened to us and own it. The integration continued years after.
This mentoring package is for those who are ready to take an active role in rewriting their story. Whether you're navigating personal growth, healing from past experiences, or simply seeking a deeper connection to your life’s path, Story Dance Mentoring will support you in moving through your story in a profound and embodied way.
I believe there is a dancer inside of you and that there is no such thing as two left feet. Story Dance is about embodiment, not technique. It’s a personal journey that invites you to explore your body’s natural movement. No dance experience is needed!
When you sign up you'll receive a workbook that explains more about the journey, with specific key exercises to prepare for each of the meetings.
For our meetings, all you need is a device that can connect to Zoom.
For the second session it would be great if you can clear a space of 2m2 where you can move freely.
Once you sign up, you can book your first session right away. You’ll receive a link to schedule your next two sessions at a time that works best for you.